Tuesday, April 3 (day 3)

FOOD:

Breakfast:
Coffee
small bowl of shredded wheat

Lunch:
bagel with light cream cheese (weak moment at Bruggers with Anne)

Came home and made:
Vega One shake with greek yogurt, bananas and orange juice

Snack:
apple

Dinner:
*small salad (spinach, carrots, cukes, olive oil/balsamic)
*small bowl of homemade spicy shrimp (whole wheat pasta with sauce (olive oil, garlic, oregano, basil, salt free tomatoes, red pepper seeds and cooked shrimp)

After Dinner:
Another story.  I had a giant spoonful of peanut butter with dark chocolate chips and a cup of coffee.

Water:
65oz

EXERCISE:
Worked out at home and did some weights but not good enough.  Felt very icky today like I had no energy.

Summary:
Boy, today was a hard day.  I sorta felt like I was in a funk.  I had no motivation and really felt restricted on my food.  Although I ate fine, I felt like I had to think before I ate and although it drove me nuts even though, in the end, I liked it.   I am sure I might of eaten more, out of boredom, but I watched it. 

As for exercising, I was going to go work out, but I felt I had too much to do around the house, which was an excuse!

This 90 challenge is really going to transform me.  I needed to go through a day like today and feel terrible about not working out so I don't do it again.  Knowing I had to blog about it, makes me feel accountable and it makes this process even more worth it.

Getting my head in the game!!!!!